Home > Health & Wellness

  • Vitamin pack citrus
    Posted on: Tuesday, January 17, 2017

    The holidays may be over, but Cold & Flu Season is still with us - checkout health blogger Ngoc's picks for staying healthy and happy this winter.

  • Declutter
    Posted on: Thursday, January 05, 2017

    Margo's found some magic in a book on tidying up. Be inspired for the new year!

  • Blissful woman
    Posted on: Tuesday, January 03, 2017

    Library Aide Andrea is excited about a new year, new beginnings...and a new Pilot Precise v5 pen. Check out her list of books to help make your new year a success.

  • Grapes on vine
    Posted on: Monday, August 29, 2016

    Go ahead - pop the cork! Librarian Ngoc has the latest on the healthful benefits of moderate wine consumption and some great information on selecting and enjoying the best the grape has to offer.

  • Girls on a beach
    Posted on: Thursday, August 18, 2016

    Librarian Kassy is livin' large and lovin' it. After years of struggling with body image, she's found inspiration in a number of books and media available at the library. Check out her list of life-changing material.

  • Spaghetti
    Posted on: Tuesday, August 09, 2016

    Eating well doesn't have to take a bite out of your budget. Whether you're trying to feed a family or get by in college, librarian Sheldon shows you how you can feast on a fiver and be a budget gourmet.

  • Senior couple
    Posted on: Wednesday, July 27, 2016

    Today's senior citizens have seen many medical marvels throughout their lifetimes. Librarian Phyllis is thankful for the beautiful, helping hands of those who dedicated their lives to the medical profession and presents a few books about the amazing medical advances over the last century.

  • Tai Chi
    Posted on: Wednesday, July 06, 2016

    Feeling tired and run-down? Librarian Ngoc recommends the 2000 year-old art of Tai Chi to improve your physical and cognitive health. The slow, gentle movements and breathing have a variety of cognitive benefits as well, including focused attention, imagery and multi-tasking. Ngoc's got a wide range of library materials and a slate of classes to help you get started.

  • Posted on: Friday, June 24, 2016

    Explora for Public Libraries allows you to search multiple EBSCO databases for information about arts and literature, business and careers, consumer health, current events, geography and culture, and more. For educators, it also includes lesson plans, professional development materials, and a Curriculum Standards Module.

  • Smoothie
    Posted on: Thursday, May 12, 2016

    Warmer weather is coming to Oklahoma. What better way to do cool down than to get some tasty drinks for you and your family! Below are some of the yummy recipes to try out.

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