Feeling stressed? Excited to enjoy the outside in cooler temperatures? Come pick up a Nature Walk for Stress Relief Take Home Kit from the library. Inside the kit you will find information for places to go for a nature walk, helpful tips on how to be more mindful while in nature, insight into the Japanese practice of Forest Bathing (shinrin-yoku), and a fun bingo card of things to look for during your time in nature. Everything in the kit can be used by people of all abilities, adapt your time in nature to your skill and fun level.
We can only guarantee one kit per household and per registration (if required).