LATE OPENING:

Due to the Memorial Marathon, the Ronald J. Norick Downtown Library will open at 12pm on Saturday, April 27th and at 2:30pm on Sunday, April 28th.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Description

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.