NOTICE:

The Downtown Library will be closed for maintenance Monday, June 14 – Wednesday, June 16. We hope to reopen on Thursday, June 17. The Downtown book drops will remain open, as will our other library locations. 

NOTICE:

All Metro Library locations are now in our "Sit & Stay" stage.  Customers can come in to sit and read or use their device in our socially distanced seating, use a study room, or use one of our public computers. Please wear a mask. Click here for more information.

Online Intermediate Yoga

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Description

No matter your level of experience there is something to gain from these Intermediate Yoga classes taught by a veteran yoga instructor. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. A yoga mat is recommended. This is a reoccurring yoga series with a class airing each week with 6 classes total. No registration required. Can't make the showing? The program will remain up on our Facebook account indefinitely. Location: Metropolitan Library System Facebook page.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.