ANNOUNCEMENT:

Due to construction, the Ralph Ellison Library and Southern Oaks Library are providing curbside services only until further notice. Watch our website for updates about their reopening.

NOTICE:

All Metro Library locations are in the "Grab & Go" stage. In this stage, customers can come into a library to use a computer, print/copy/fax/scan, and briefly browse the shelves. Masks are required for entry into library facilities with no exceptions. Customers without a mask will be served by curbside service only. Click here for more information.

Online Yoga

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Description

No matter your level of experience there is something to gain from these all level yoga classes taught by a veteran yoga instructor. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. A yoga mat is recommended. This is a reoccurring yoga series with a class airing every 2 weeks with 6 classes total. No registration required. Can't make the showing? The program will remain up on our Facebook account indefinitely. Location: Metropolitan Library System Facebook page.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.