All libraries will be closed on Sunday, May 29 and Monday, May 30 for Memorial Day.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.

Disclaimer(s)

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.