LATE OPENING:

Due to the Memorial Marathon, the Ronald J. Norick Downtown Library will open at 12pm on Saturday, April 27th and at 2:30pm on Sunday, April 28th.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Description

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration is required through OHAI (Oklahoma Healthy Aging Initiative). Please contact them at 405-271-6424.