TOTAL WELLNESS WITH OCCHD

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Program Type: Health & Wellness
Age Group: Adults

Event Description

The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active. To enroll, please call: 405-425-4422 or email totalwellness@occhd.org.Funded in part by the Oklahoma City County Health Department.