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SUMMARY:Stay Active & Independent for Life (SAIL)
UID:430646
DTSTAMP:20260416T202100Z
DTSTART:20241016T150000Z
DTEND:20241016T160000Z
LOCATION:2525 Muzzy Street, Choctaw, OK 73020, United States
ROOM: Meeting Room (Choctaw)
DESCRIPTION:Seniors stay active and independent! SAIL is designed to incre
 ase muscle strength, range of movement and improve activities for daily li
 ving. A chair is used for seated exercises and standing support and class 
 can be modified depending on fitness levels. This class meets on Wednesday
 s from 10 AM to 11 AM. Join the Library and instructors from the UCO'
 s Center for Active Living & Learning for fun and fitness!\r\nThis pro
 ject makes no distinctions on the grounds of race, color, gender, age, anc
 estry, national origin, religion, or disability. A portion of the project 
 costs are met by state and federal OAA funds from the Areawide Aging Agenc
 y and OKDHS Aging Services.
URL:https://www.metrolibrary.org/event/stay-active-independent-life-sail-4
 30646
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