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SUMMARY:Tai Chi for adults
UID:562201
DTSTAMP:20260416T211500Z
DTSTART:20260211T160000Z
DTEND:20260211T170000Z
LOCATION:6700 NW 35th Street, Bethany, OK 73008, United States
ROOM: Meeting Room A (Bethany)
DESCRIPTION:Learn ways to improve your overall mind, body, and spirit thro
 ugh a series of slow continuous movements.Tai Chi helps reduce the risk of
  falling, increases balance and flexibility. It does not matter how strong
 , flexible or active you are, this course is designed for adults of all le
 vels of health. Class will meet twice a week for six weeks. Instructor is 
 provided through OHAI.
URL:https://www.metrolibrary.org/event/tai-chi-adults-562201
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