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BEGIN:VEVENT
SUMMARY:Tai Chi with OU
UID:617943
DTSTAMP:20260406T200700Z
DTSTART:20260608T150000Z
DTEND:20260608T170000Z
LOCATION:2525 Muzzy Street\nChoctaw OK 73020
ROOM: Meeting Room (Choctaw)
DESCRIPTION:Discover the calming, flowing movements of Tai Chi in this wel
 coming, beginner-friendly class. Often described as “meditation in motio
 n,” Tai Chi combines gentle exercise, balance, and mindful breathing to 
 promote relaxation, flexibility, and overall well-being. No experience is 
 needed—participants will be guided through simple forms at a comfortable
  pace. Wear loose, comfortable clothing and flat shoes. Perfect for adults
  of all ages looking to reduce stress and improve balance in a peaceful, s
 upportive environment.
URL:https://www.metrolibrary.org/event/tai-chi-ou-draft-please-dont-post-y
 et-617943
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