TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Notice:

Due to maintenance work, the Midwest City Library will be closed on Friday, May 10 and Monday, May 13. The Midwest City Library will be open as normal during the weekend (5/11 - 5/12).

August Mindfulness Journal

Program Type:

Health & Wellness

Age Group:

Teens, Adults

Event Description

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this monthly journal with prompts, resources, and ideas on how to take a moment to truly relax.