Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will open on August 11, 2025 @ 9:00am.
- This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
- This event is for registrants age Over 18 and above.
Program Description
Event Description
Learn ways to improve your overall mind, body and spirit through a series of slow continuous movements.
Tai Chi helps reduce the risk of falling, increases balance and flexibility. It does not matter how strong, flexible or active you are. This course is designed for people of all levels of health. Classes will meet twice a week for six weeks (excluding Oct. 13-Library closed for Staff Development Day). Instructor is provided through OHAI.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.