Age Group:
Adults
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- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age Over 18 and above.
Program Description
Event Description
We all have busy lives. What can we do to add calm and mindfulness to our lives? This program will be an exploration of wellness practices and calming techniques including a creative art project. This event is geared towards empowering individuals with tools and strategies they can integrate into their daily lives.