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Find Your Flow with Intermediate Tai Chi!

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on November 12, 2025 @ 11:00am.
  • This event is for registrants age Over 18.

Program Description

Event Description

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!
Ready to take your Tai Chi practice to the next level? Join us for Intermediate Tai Chi, a relaxing and energizing class designed to help improve your mind, body, and spirit through gentle, flowing movements. Prior experience (like Beginners Tai Chi) is helpful, but not required!

Classes meet Mondays and Wednesdays at 11:00 am —twice the chance each week to improve your balance, build strength, and boost your confidence. Studies show Tai Chi can even help prevent falls!

✨ Bonus: While you're here, browse our collection of Tai Chi books and videos to deepen your practice!

Register today—online, in person at the library. We can’t wait to see you move!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

Register for this event