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HEALTHY BRAIN, HEALTHY MIND

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
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Event Description

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, each 1 hour in length.  Those who take this class will learn more than a dozen ways to improve their physical and mental health.  Attendance at all sessions is not required but is recommended for maximum benefit.