Mitch Park Kiosk

Due to an equipment maintenance issue, the Mitch Park Kiosk will be unavailable until Monday, April 6th.

Attention:

All Metro Libraries will be Closed on Sunday, April 5th for Easter. We will re-open at our regular time on Monday, April 6th.

HEALTHY BRAIN, HEALTHY MIND

Program Type:

Health & Wellness

Age Group:

Adults
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  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Description

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, each 1 hour in length.  Those who take this class will learn more than a dozen ways to improve their physical and mental health.  Attendance at all sessions is not required but is recommended for maximum benefit.