Martial Arts Self-Defense Training

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Program Type:

Health & Wellness

Age Group:

Teens, Adults
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Program Description

Event Description

Taekwondo will empower you with protection skills by learning numerous blocking, striking, and kicking techniques as well as releases from a variety of grabs and holds. Over time, you can gain self-confidence and peace of mind from knowing how to defend yourself. Join us as we welcome 6th degree Black Belt Master Woong Jung, a former bodyguard for the South Korean President Le Myung-bak with over 15 years of teaching experience, as he shares some of these skills with us. You'll get an excellent workout and head home calmer and more focused, ready to reach your goals for the weekend and beyond!

This self-defense seminar is suitable for ages 13 and up. Please register individually, dress comfortably, and bring water to drink so you stay hydrated in the summer heat!