BRANCH HOURS UPDATE:

From Feb. 23-26 and March 2-6, the Patience S. Latting Northwest Library will close at 7 p.m. for carpet replacement.

May Mindfulness Journal Take Home Kit

Program Type:

Health & Wellness, Take-Home Kit

Age Group:

Teens, Adults

Event Description

Celebrate the month of May with a Mindfulness Journal, created for teens and adults who want to try being more mindful this Spring and Summer.

Through gentle prompts, open-ended reflections, and space to write freely, you’ll explore themes of breath work and mindfulness.