Program Description
Event Description
Welcome the season of renewal with A Mindful Spring Journal, created for adults seeking a quiet moment of balance and reflection. Inspired by the steady return of light and growth, this journal invites you to slow down, notice change, and reconnect with yourself as winter gives way to spring.
Through gentle prompts, open-ended reflections, and space to write freely, you’ll explore themes of balance, intention, and mindful awareness rooted in the rhythms of the season.