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Self-Care Stress Management Take Home Kit

Program Type:

Health & Wellness, Take-Home Kit

Age Group:

Adults
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Event Description

Stress got you down or even overwhelmed? Take care of yourself with the help of this Self-Care Kit. Kit includes instructions, information about stress, ways to cope with it, affirmations, coloring sheets, and encouragement to create your own personalized kit to keep around your home, work, or wherever you feel the need.