Sleep Schedules for Back to School!

Program Type:

Child Development & Parenting

Age Group:

Adults
Registration for this event will be open from July 15, 2024 @ 9:00am to July 22, 2024 @ 5:00pm.

Event Description

Now is not too early to slowly begin the transition to school year bedtimes.  Learn new strategies, relaxation techniques, and the importance of sleep health for children and adults.