Sound Bath at Northwest Library

Program Type:

Health & Wellness

Age Group:

Teens, Adults
  • Registration is required for this event.
  • Registration will open on May 31, 2026 @ 9:00am.

Event Description

Join wellness practitioner Emily for a relaxing and rejuvenating sound bath and guided meditation at the Northwest Library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. 

We encourage you to arrive in comfortable clothing. We also encourage you to bring blankets, yoga mats, pillows, and anything that will facilitate a relaxing time for yourself during the event.