This event is in the "Teens" group This event is in the "Adults" group Mindfulness Journal All Day Teens, Adults Choctaw Library This event is in the "Teens" group This event is in the "Adults" group Jan 2 2026 Fri Mindfulness Journal All Day Choctaw Library Remaining seats Remaining waitlist seats Library Branch: Choctaw Library Room: Online + Curbside (Choctaw) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
This event is in the "Adults" group Yoga 10:15am–11:15am Adults Choctaw Library Registration Required This event is in the "Adults" group Jan 2 2026 Fri Yoga 10:15am–11:15am Choctaw Library Registration will close on January 2, 2026 @ 10:15am. Remaining seats Remaining waitlist seats Library Branch: Choctaw Library Room: Meeting Room (Choctaw) Age Group: Adults Program Type: Health & Wellness Registration Required Event Description: No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!