Day Calendar

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Branches	Almonte Library
Rooms	Meeting Room (Almonte)
All Day
1:00pm	This event is in the "Adults" group SAIL - Staying Active & Independent for Life 1:00pm–2:00pm Adults Almonte Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Almonte Library Room: Meeting Room (Almonte) Age Group: Adults Program Type: Health & Wellness Event Description: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
1:15pm
1:30pm
1:45pm

Day Calendar

Primary tabs

SAIL - Staying Active & Independent for Life