Health Resources

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Mental Health

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

Tai Chi in the Park

June 25, 2022
9:00am - 10:00am
Bethany Library
Registration
Library Branch: Bethany Library
Room: Outdoors (Bethany)
Age Group: Adults
Program Type: Health & Wellness, Outdoor Program
Registration Required
Seats Remaining: 18
Event Description:
Join us for Tai Chi in the Park in the gazebo at the Cecil Mendenhall Library Park next to the Bethany Library.   Tai Chi is a continuous series of controlled, usually slow movements designed to improve physical and mental well-being ...

Disclaimer(s)

This event is scheduled to take place outside weather permitting.  Customers are encouraged to wear sunscreen and their masks.  Customers may also bring a blanket or lawn chair.  Please watch your email for updates to change of avenue or cancelation. 

Tai Chi

June 25, 2022
10:00am - 11:00am
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 19
Event Description:
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not...

Peaceful Puzzles

June 26, 2022
2:00pm - 5:00pm
Warr Acres Library
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: All Ages
Program Type: Arts & Crafts, DIY & Hobbies
Event Description:
Join us Sunday, 2 PM -- 5 PM, for an afternoon of solving puzzles! Bring the whole family, we have puzzles for all ages and abilities. In addition to jigsaw puzzles, we will have a variety of other brain teasers, such as crossword and Sudoku. If puzz...

Yoga

June 26, 2022
4:00pm - 5:00pm
Edmond Library
Registration
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Description:
No matter your level of experience there is something to gain from these all level yoga classes taught by a certified yoga instructor. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better p...

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

DHS Resource Help

June 27, 2022
9:00am - 5:00pm
Del City Library
Library Branch: Del City Library
Room: Meeting Room A (Del City)
Age Group: Adults
Program Type: Community & Civics, Health & Wellness

Stay Active & Independent for Life (SAIL)

June 27, 2022
10:00am - 11:00am
Library Online
Cancelled
Registration
Library Branch: Library Online
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 476
Event Description:
Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness lev...

Disclaimer(s)

This event is an online event offered through video and web conferencing software.  If you register for this program, you will be emailed the link to connect digitally.   Please note, you may need to install an app or computer application to attend this program.  If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.

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