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Upcoming Health and Wellness Events

This event is in the "All Ages" group.
This event is in the "Adults" group.

Bit of Boost - Interactive Display

All Day 5/1 - 5/24
All Ages, Adults
Almonte Library
Library Branch: Almonte Library
Room: Onsite (Almonte)
Age Group: All Ages, Adults
Program Type: Books & Reading, Displays & Exhibits, Health & Wellness
Event Description:

Whether you're facing school finals, season changes, or balancing life's challenges, a little encouragement can go a long way! Stop by our Take What You Need display, covered in positivity—literally!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer

This event is in the "All Ages" group.

Kindness Challenge, 365 Days of Kindness

05/01/2025 @ 9:00am - 05/24/2025 @ 5:00pm
All Ages
Southern Oaks Library
Library Branch: Southern Oaks Library
Room: Onsite (Southern Oaks)
Age Group: All Ages
Program Type: Arts & Crafts, Child Development & Parenting, Community & Civics, Family Programs, Health & Wellness
Event Description:

The Southern Oaks Library welcomes the community to join in spreading kindness throughout the year. A kindness calendar will be available each month for library guests to pick up in person or available curbside.

This event is in the "Kids" group.
This event is in the "Teens" group.
This event is in the "Adults" group.

Rhythm in Art Take-Home Kit

05/17/2025 @ 12:00am - 05/24/2025 @ 9:15am
Kids, Teens, Adults
Warr Acres Library
Library Branch: Warr Acres Library
Room: Onsite (Warr Acres)
Age Group: Kids, Teens, Adults
Program Type: Arts & Crafts, Child Development & Parenting, Continuing Education, DIY & Hobbies, Family Programs, Health & Wellness, Take-Home Kit
Event Description:

Rhythm in Art Take Home Kit  Find out how rhythm in art promotes creative expression, exploration and can reduce stress and anxiety.

This event is in the "Adults" group.

(SAIL) Stay Active and Independent for Life

9:00am - 10:00am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Stay Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Exercise that improves strength, balance or fitness is crucial for staying active and reducing falls.

This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "Teens" group.

Dash Cooking for Teens

6:00pm - 8:00pm
Teens
Ralph Ellison Library
Registration Required
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Event Description:

Have you always wanted to learn how to cook, but getting out those big pots and pans just isn't it? No one wants to have to do all those dishes all the time!

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

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