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Upcoming Health and Wellness Events

This event is in the "Kids" group
This event is in the "Teens" group
This event is in the "Adults" group

Festive Focus Journal Take Home Kit

12/08/2025 @ 9:00am–12/14/2025 @ 6:00pm
Kids, Teens, Adults
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Online + Curbside (Ralph Ellison)
Age Group: Kids, Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Event Description:

Taking a moment to slow down and care for your well-being can be tricky—especially during the busy holiday season!

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Registration will close on December 10, 2025 @ 10:30am.
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Find Your Flow with Beginner Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Registration will close on December 10, 2025 @ 11:00am.
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Craft and Stitch with Friends

6:00pm–8:00pm
Adults
Northwest Library
Registration Required
Registration will close on December 10, 2025 @ 6:00pm.
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Bring your current craft or fiber art project and enjoy time set aside to focus on your creation and building connections with others.

This event is in the "Teens" group
This event is in the "Adults" group
Registration Required
Capacity has been reached. Additional registrants will be placed on the waitlist.
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Scrub goodbye to skin care chemicals, and learn fun, easy DIY body care using essential oils, sea salt, dried flowers, and Epsom.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on December 11, 2025 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

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