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Upcoming Health and Wellness Events

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on May 21, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Get Moving with Tai Chi

2:00pm–3:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Programming Room (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Learn ways to improve your overall mind, body, and spirit through a series of slow continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Teens" group

Dash Cooking for Teens

6:30pm–8:00pm
Teens
Ralph Ellison Library
Registration Required
Registration will close on May 21, 2026 @ 6:30pm.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Event Description:

Have you always wanted to learn how to cook, but getting out those big pots and pans just isn't it? No one wants to have to do all those dishes all the time!

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Kids" group
This event is in the "Teens" group

Teen & Tween: DIY Spring Body Care

6:30pm–7:30pm
Kids, Teens
Edmond Library
Registration Required
Registration will open on May 14, 2026 @ 9:00am.
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Kids, Teens
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Ready for a break from school stress? Join us and presenter Kresta Blanque from Natural Grocers for a relaxing evening of body care, essential oils and bath salts.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Registration will close on May 22, 2026 @ 1:30pm.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

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