Health Resources

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Adults" group

DANFORTH OUTREACH

2:00pm–4:00pm
Adults
Warr Acres Library
Library Branch: Warr Acres Library
Room: Offsite (Warr Acres)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies, Health & Wellness
Event Description:

We will be creating a craft. Specifics to be determined.

This event is in the "Adults" group

Beginners Line Dancing

1:00pm–2:00pm
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

5:15pm–6:30pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room AB (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Sourdough 101

6:00pm–7:30pm
Adults
Northwest Library
Registration Required
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Learn the art of making, maintaining, and caring for a sourdough starter from a local baker. Discover tips and tricks to keep your starter alive and explore delicious recipe ideas.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "All Ages" group

Eat the Rainbow

6:00pm–7:00pm
All Ages
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room A (Midwest City)
Age Group: All Ages
Program Type: Health & Wellness
Registration Required
Event Description:

Join us for an engaging session on 'Eating the Rainbow' and discover how colorful fruits and vegetables can boost your health!

Disclaimer(s)

There is no guarantee that foods served at this program have not come into contact with tree nuts, soybean, dairy, eggs, wheat, peanuts or other allergens. Accordingly, neither the Library nor Thick Descriptions will assume any liability for adverse reactions to foods consumed or items one may come in contact with at this program or any harm to any individual resulting from such allergens.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Bethany Library
Library Branch: Bethany Library
Room: Meeting Room A (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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