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Upcoming Health and Wellness Events

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Find Your Flow with Intermediate Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Teens" group
This event is in the "Adults" group

Mystery Jigsaw Puzzle

3:00pm–4:30pm
Teens, Adults
Del City Library
Registration Required
Library Branch: Del City Library
Room: Meeting Room A (Del City)
Age Group: Teens, Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Do you enjoy puzzles and solving mysteries? Are you a Super Sleuth? Join us as we follow the clues of suspects who have an obsession with Alfred Hitchcock and his films.

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Find Your Flow with Intermediate Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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