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Upcoming Health and Wellness Events

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on April 28, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

5:15pm–6:30pm
Adults
Bethany Library
Library Branch: Bethany Library
Room: Meeting Room AB (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on April 30, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Yoga for Adults and Teens

3:00pm–4:00pm
Adults
Northwest Library
Registration Required
Registration will open on April 26, 2026 @ 1:00pm.
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Come join us for a short yoga journey to introduce the practice and its core tenets. If you have a yoga mat, please bring it. There will be a small number available for use if you do not have one of your own.

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