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Upcoming Health and Wellness Events

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Registration will close on June 11, 2026 @ 9:30am.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
This event is in the "Adults" group

Get Moving with Tai Chi

2:00pm–3:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Programming Room (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Learn ways to improve your overall mind, body, and spirit through a series of slow continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Kids" group
This event is in the "Teens" group

Super Tasters

2:00pm–3:00pm
Kids, Teens
Harrah Library
Library Branch: Harrah Library
Room: In-Library (Harrah)
Age Group: Kids, Teens
Program Type: Health & Wellness
Event Description:

Why are some foods better for me than others? Discover taste and
textures of a healthy snack while you learn about how food fuels your
body!

Disclaimer(s)

Food ingredients in this kit have been repackaged by staff.

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Registration will close on June 12, 2026 @ 1:30pm.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

This event is in the "Adults" group

Fresh Start: Nutrition & You

10:00am–11:00am
Adults
Bethany Library
Registration Required
Registration will open on May 25, 2026 @ 9:00am.
Library Branch: Bethany Library
Room: Meeting Room A (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Fresh Start: Nutrition & You is a FREE program taught by Nutrition Education Assistants (NEAs) from Oklahoma State University Extension Service.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Adults" group

Med' Instead of Meds : Mediterranean-style eating

12:00pm–1:30pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room AB (Belle Isle)
Age Group: Adults
Program Type: Cultural Experiences, Health & Wellness
Event Description:

Interested in a Mediterranean-style eating pattern, but not sure where to start? The Med Instead of Meds class series will help you Go Med by exploring 7 simple steps to eating the Med Way.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

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