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Upcoming Health and Wellness Events

This event is in the "Adults" group

Total Wellness with OKC County Health Department

4:30pm–7:00pm
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Meeting Room 1 + 2 (Capitol Hill)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "All Ages" group

Music Duo "Spare Change"

1:00pm–2:00pm
All Ages
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: All Ages
Program Type: Cultural Experiences, Health & Wellness
Registration Required
Event Description:

Are you feeling nostalgic for classic country music? Look no further than Spare Change, the perfect music duo for you. Enjoy some of your favorite songs from yesteryears, while reminiscing happy music memories.

This event is in the "All Ages" group

OKC Mobile Market

9:30am–10:30am
All Ages
Del City Library
Library Branch: Del City Library
Room: Onsite (Del City)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The OKC Mobile Market offers fresh produce to residents of Oklahoma County at no cost. We know that access to fresh fruit and vegetables is a barrier for many folks in the community, not only due to food deserts, but also the rising cost of food.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group
Registration Required
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

🔥 Ready to take control in an emergency? This hands-on, action-packed course will teach you how to confidently use a fire extinguisher to put out real flames! No boring lectures—just real-life experience handling the tools that save lives.

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