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Upcoming Health and Wellness Events

This event is in the "Adults" group

SAIL - STAYING ACTIVE AND INDEPENDENT FOR LIFE WITH OHAI

10:00am–11:00am
Adults
The Village Library
Registration Required
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Intermediate Tai Chi

10:00am–11:00am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "Adults" group

Intro to Foraging

6:00pm–7:30pm
Adults
Jones Library
Registration Required
Library Branch: Jones Library
Room: Meeting Room (Jones)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness, Outdoor Program
Registration Required
Event Description:

Come discover the joys of foraging and take the first step toward becoming a confident forager!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Adults" group

SAIL - STAYING ACTIVE AND INDEPENDENT FOR LIFE WITH OHAI

10:00am–11:00am
Adults
The Village Library
Registration Required
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Beginners Line Dancing

1:00pm–2:00pm
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

5:15pm–6:30pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room AB (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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