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Healthy Brain, Healthy Mind

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Description

Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through more than a dozen methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health. This workshop will review the 12 pathways to better brain health.