Lung & Respiratory Health: A Holistic Approach with Natural Grocers

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Program Type:

Health & Wellness

Age Group:

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Program Description

Event Description

Did you know you breathe about 20,000 breaths each day? Our respiratory system is hard at work every day, supplying the body with the oxygen it needs to function and carry out living processes. It's also one of our first lines of defense against harmful substances. Come learn various factors that can affect lung & respiratory function, as well as simple changes you can make with diet, lifestyle, & supplements to maintain rockstar lung and respiratory health throughout your lifetime.


We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.