BRANCH CLOSURE:

The Harrah Library will be closed for updates from 4/13 - 5/5. 

  • Holds will be available for pickup at the Harrah Senior Center, M-F 8:30 a.m. – 2 p.m. 
  • Library items can be returned to the bookdrop at the Harrah Library, the Senior Center, or any other Metropolitan Library location.

Matter of Balance

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age Over 18 and above.

Event Description

The Oklahoma Healthy Aging Initiative is coming to present an important factor in aging well: balance! Many older adults experience a fear of falling. During this class individuals learn to set goals, make changes, and exercise to increase strengths and balance to view falls as controllable.  Twice a week for four weeks come for an all abilities class to improve your balance.