Meditation

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Want to try out meditation, but not sure where to begin? Join a veteran instructor for a practical introduction to meditation. This session will cover the benefits of the practice along with a guided meditation session. A chair is recommended. Location: Edmond Zoom Room. Registration required.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.