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Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age Over 18 and above.

Event Description

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.