TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Notice:

Due to maintenance work, the Midwest City Library will be closed on Friday, May 10 and Monday, May 13. The Midwest City Library will be open as normal during the weekend (5/11 - 5/12).

Tai Chi

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Description

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.

Registration required. Space limited.