Attention:

The Village Library parking lot is currently under construction. The library is open for business and curbside pickup is available all day.

The Ralph Ellison Library is open reduced hours for Grab & Go service! We are open Mon-Sat from 9a-5p and Sun 1p-6p.

Tai Chi

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Program Type:

Health & Wellness

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Allowed Ages: 17 and up

Program Description

Event Description

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.