Program Type:Health & Wellness
Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls. Tai Chi is a low-impact, dance-like exercise that can be performed almost anywhere.
This program is held outside on the Choctaw Library patio. Registration required. Space limited.
This event is scheduled to take place outside weather permitting. Customers are encouraged to wear sunscreen and their masks. Customers may also bring a blanket or lawn chair. Please watch your email for updates to change of avenue or cancelation.
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.