ALERT:

The Almonte Library is closed while we move into a temporary location at the east end of the same shopping center. A reopening date will be announced soon.

Due to flooding, the Luther Library is closed and will remain closed until repairs can be made. Please return borrowed titles to other library locations.

Join our team!

Visit jobs.metrolibrary.org for a list of our current openings.

Total Wellness Class

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Description

Total Wellness is a FREE interactive weight loss program for adults to help prevent diabetes and heart disease. Classes meet one hour a week for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. During class, you will learn how to make healthy choices, find time to be more active, change unhealthy behaviors, lose weight and feel great. The Total Wellness program is sponsored by the Oklahoma City-County Health Department.

Registration required through the OKC-County Health Department:  

OKC-County Health Department Wellness.