This event is in the "Teens" group. This event is in the "Adults" group. May Mindfulness Journal 05/01/2024 @ 9:00am - 05/25/2024 @ 5:00pm Warr Acres Library This event is in the "Teens" group. This event is in the "Adults" group. May 1 - 25 2024 May Mindfulness Journal 05/01/2024 @ 9:00am - 05/25/2024 @ 5:00pm Warr Acres Library Library Branch: Warr Acres Library Room: Onsite (Warr Acres) Age Group: Teens, Adults Program Type: Health & Wellness, Take-Home Kit Event Description: It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!
This event is in the "Adults" group. Cancelled Beginners Tai Chi 9:00am - 10:00am Southern Oaks Library Required This event is in the "Adults" group. May 2 2024 Thu Cancelled Beginners Tai Chi 9:00am - 10:00am Southern Oaks Library Please note you are looking at an event that has already happened. Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Event Description: Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.
This event is in the "Adults" group. Intermediate Tai Chi 10:15am - 11:15am Southern Oaks Library Required This event is in the "Adults" group. May 2 2024 Thu Intermediate Tai Chi 10:15am - 11:15am Southern Oaks Library Please note you are looking at an event that has already happened. Library Branch: Southern Oaks Library Room: Meeting Room A (Southern Oaks) Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 5 Event Description: The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
This event is in the "Teens" group. Baby Sitting 101 Session 1 6:00pm - 7:00pm Warr Acres Library Required This event is in the "Teens" group. May 2 2024 Thu Baby Sitting 101 Session 1 6:00pm - 7:00pm Warr Acres Library Please note you are looking at an event that has already happened. Library Branch: Warr Acres Library Room: Meeting Room A (Warr Acres) Age Group: Teens Program Type: Health & Wellness Required Seats Remaining: 10 Event Description: Do you like kids? Interested in baby-sitting this summer? Then come to our mini-series Baby-Sitting 101! There will be three sessions on Thursdays in May.