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Branches	Nicoma Park Library
All Day	This event is in the "Teens" group This event is in the "Adults" group July Mindfulness Journal All Day Teens, Adults Nicoma Park Library This event is in the "Teens" group This event is in the "Adults" group Library Branch: Nicoma Park Library Room: Online + Curbside (Nicoma Park) Age Group: Teens, Adults Program Type: Health & Wellness Event Description: When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

Branches

Nicoma Park Library

Rooms

Online + Curbside (Nicoma Park)

All Day

July Mindfulness Journal

All Day

Teens, Adults

Nicoma Park Library

Library Branch: Nicoma Park Library

Room: Online + Curbside (Nicoma Park)

Age Group: Teens, Adults

Program Type: Health & Wellness

Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

Day Calendar

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July Mindfulness Journal