This event is in the "Teens" group.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Choctaw Library
Room:
Online + Curbside (Choctaw)
Age Group:
Teens,
Adults
Program Type:
Health & Wellness
Event Description:
When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.