Raqs sharqi, or bellydance as it is referred to in the West, is a dance style that comes from the Middle East.  This low-impact class will teach basic bellydance steps to get you moving and grooving. 

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, e

Join us for parachute play! ***Please arrive early to secure a spot as the parachute can only accommodate 15 seats.

Join us Monday through Thursday from 12:00-1:30 for summer lunch. Lunch is available for children ages 2-18.

Children ages 1-18 are invited to enjoy a meal from 12-2 p.m. at Ralph Ellison Library.

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding Program.

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.