Advanced Tai Chi

10:00am - 10:30am
Midwest City Library
Required
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Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Description:

Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.

OKC Ballet's Coffee & Dance for Older Adults (50+)

10:00am - 11:00am
Choctaw Library
Please note you are looking at an event that has already happened.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Join the Oklahoma City Ballet for a fun hour of experiencing the joy of dancing together! Designed for ages 50+, this class will be a hybrid dance class offering seated and standing options based on varied abilities.

Tai Chi

10:00am - 11:00am
The Village Library
Required
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Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

Monarch Butterfly Gardens and the importance of Milkweed

10:30am - 11:30am
Southern Oaks Library
Required
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Library Branch: Southern Oaks Library
Room: Outdoors (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness, Outdoor Program
Required
Seats Remaining: 7
Event Description:

Want to help monarch butterflies? Plant milkweed: by planting milkweed, you will be providing monarchs a place to lay their eggs and reproduce.

Disclaimer(s)

This event is scheduled to take place outside weather permitting.  Customers are encouraged to wear sunscreen and their masks.  Customers may also bring a blanket or lawn chair.  Please watch your email for updates to change of avenue or cancelation. 

Social Worker Assistance

12:00pm - 4:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Onsite (Ralph Ellison)
Age Group: All Ages, Adults
Program Type: Computers & Technology, Health & Wellness
Event Description:

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!