TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Advanced Tai Chi

10:00am - 10:30am
Midwest City Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Description:

Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.

Yoga

10:15am - 11:15am
Choctaw Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!