Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

Enjoy a good mystery? Join our book club and meet up with other armchair sleuths to discuss your favorite mysteries. The club meets on the 3rd Tuesday of the month at 1 PM.

Come see what fun technology can be! Tech Tuesday starts with a short demonstration of something neat (on computer, phone, or tablet).

What's the difference between an alpaca and a llama?

Embark on an exhilarating journey as we delve into the enchanting realm of starting seeds for your favorite kitchen herbs.

We have yarn and needles, and we're ready to knit! We will start with the basics and learn to knit together. Shown to reduce stress and foster a sense of calm, knitting serves as a creative outlet and can aid us in building healthy community.

Kintsugi is a Japanese art of repairing broken pottery by using lacquer mixed with gold dust. The result transforms the cracks and imperfections into works of art. Join us in this program as we repair broken ceramic planter pots!

This event is a recurring series for a writing critique group. The group requires pre-registration and a commitment to attend bi-weekly, share your work for critique and feedback, and to gather that from others. Space is limited.