Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Join other video game lovers for a fun-filled program full of gaming, group challenges, and other activities. Playing video games with others helps to build skills such as: problem solving, teamwork, spatial reasoning, and communication. Gaming is also a great way to reduce stress and boost your mood! Come meet new friends, explore other worlds, and learn about the many resources your neighborhood library has to offer!