Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim!
Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.
Disclaimer(s)
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.
Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls.
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
Alzheimer's is not normal aging. It is a disease of the brain that causes problems with memory, thinking and behavior.
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.